

Everything about your loans flows from a single fork in the road. You are either pursuing forgiveness, or you are paying the balance off yourself. Answer that, and the rest of the plan organizes around it. Leave it unanswered, and you can spend years optimizing the wrong path.
I think of it like a GPS. Once I know where you're starting and where you want to end up, I can give you turn-by-turn directions. Without those two points, even smart tactics send you in circles.
Physicians are used to being the most capable person in the room, so the instinct is to handle loans the way you handled organic chemistry: figure it out alone, late at night. Student loan policy in 2026 rewards a different approach. The plans were renamed, the eligibility rules shifted, and the cost of choosing wrong compounds over a decade in ways you won't feel until much later.
There is also a simpler pull. When a decision feels heavy, the easiest choice is to do nothing and stay put. For loans, standing still has a price. Every month spent in the wrong repayment status is a qualifying month you cannot get back.
The expensive mistakes are rarely dramatic. They look like a six-month delay in choosing a plan, a missed employment certification, or a refinance done before confirming a forgiveness path. None of them feel urgent in the moment, which is exactly why they cost so much.
I won't pretend to know how these rules will read in five years. They have changed twice in two. What I want is a plan that holds up whichever way the policy turns, so your next decision is never a guess.
If you're holding a balance and a new paycheck and you're not sure which path is yours, have that conversation before you make a payment you can't undo. We offer a 15-minute complimentary discovery call. Bring your questions, and you'll leave with a clearer sense of which road is yours.
If you are not pursuing PSLF or another forgiveness path, refinancing to a lower rate often lowers your total cost. Refinancing federal loans gives up federal protections and forgiveness eligibility, so confirm your path before you refinance.
For loans borrowed before July 1, 2026, residency and fellowship payments at a qualifying employer can still count. For loans first borrowed on or after that date, residency may no longer count toward PSLF.
Identify your employer type, pull your full loan details, and choose forgiveness or payoff before optimizing any tactic. The decision drives everything else.